Behind the Breakthroughs:
The Dreams to Reality Recap
Awaken the Power of Your Dreams
The Dreams to Reality Challenge isn’t just about possibility—it’s about action. This experience is designed to shift the way you see yourself, your dreams, and what’s truly within your reach. It’s time to stop waiting and start consciously creating.
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Relive the Breakthroughs:
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Reconnect with powerful lessons from Sarah and our incredible guest experts.
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Identify the blocks that have kept you stuck and experience what it feels like to release them.
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Build the vision to turn your boldest dreams into actual, tangible results.
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Your dreams are waiting - dive in and keep the momentum going!
The Dreams to Reality Day 1 Recap
Day #1 - AM Session
Meet your guide for The Dreams to Reality Challenge, Sarah Fretwell. Today, we set the group container, getting clear on our BIG dream and how we are constantly creating our reality, whether we are aware of it or not. What are you making with your thoughts, words, deeds, and actions? And is that what you want? (60 min teaching, discussion, and journaling).
Day #1 - PM Session
In this powerful session, Kim Vincent joined us to demonstrate how rapid transformation is possible through subconscious modalities like NLP and hypnotherapy. Kim guided the group through desensitization techniques to help neutralize emotional triggers, showing how true healing can happen in an instant when we go beyond talk therapy and access the root of our patterns. A deeply insightful experience that reminded us how capable we are of creating real change—quickly and intentionally. You can access her complimentary mini course here.
The Dreams to Reality Day 2 Recap
Day #2 - AM Session
Today, we dropped in with a grounding meditation, explored limiting beliefs, and talked about how they shape our reality. I shared parts of my story and how shifting my inner narrative changed everything. We also touched on vision boards as a tool for clarity and dreaming big—from the inside out.
Day #2 - PM Session
Today, we were joined by Liesel Rigsby, a transformational guide and intuitive mentor with over 20 years of experience in energy healing. Liesel led us through a powerful EFT (Emotional Freedom Technique) session to help release limiting beliefs and the negative things we’ve been holding about ourselves. Through this simple yet profound practice, we felt the shift—more ease, more clarity, and a deeper connection to who we really are. You can access her free offering to D2R participants here.
The Dreams to Reality Day 3 Recap
Day #3 - AM Session
In this session, we’ll focus on building your vision. You’ll get clear on what you truly want—beyond the noise, beyond the “shoulds.” Through guided prompts and reflection, you’ll begin shaping a vision that feels aligned, exciting, and true to you. This is where dreams start to take form.
Day #3 - PM Session
Get ready to move, breathe, and awaken with Chantal Peterson in today’s session of breathwork and Kundalini shaking. Chantal is a multi-modality healer, writer, and yoga practitioner with over 20 years of experience in the healing arts. A certified Women’s Self-Care practitioner and breathwork facilitator, she brings heart-centered, accessible practices to help you reconnect with your true self. This session will help you move stuck energy, come home to your body, and feel more alive and aligned. You can follow her offerings on Instagram @chantel_elise_peterson.
The Dreams to Reality Day 4 Recap
Day #4 - AM Session
Join Kristian and Sabrina, founders of the Green Coconut Run Sailing Co-op, for a Q&A on turning an “impossible dream” into reality. After 10 years sailing the world on a shoestring budget, they’ve built a sustainable business from a 20+ year-old boat. Their journey is full of bold dreams, surrender, and laughter—you won’t want to miss their inspiring story.
Day #4 - PM Session
with Maya & Willa of Somos Sanctuary | Website · Instagram · Listen to their music
Join Maya and Willa of Somos Sanctuary for a sacred prayers and soundbath session. Rooted in the tribal wisdom of Colombia, Mexico, and Brazil, their work offers deep personal transformation and spiritual connection in a nurturing space. Experience ceremony, prayer, and healing through sound to support your journey. You can learn more about Somos Sanctuary and can also listen to their music here.
The Dreams to Reality Day 5 Recap
Day #5 - AM Session
with Samantha Liberta | Website
Join Samantha Liberta, therapist and shamanic guide, for an exploration of your dreams and purpose through a shamanic lens. With over 15 years of experience, Samantha combines energy healing and deep discussion to help you uncover healing and meaningful transformation on your path.
Day #5 - PM Session
Join me for an empowering session focused on identifying your next steps. Together, you’ll clarify what moves you forward, break through blocks, and create a clear path toward making your dreams a reality.
The Dreams to Reality Day 6 Recap
Day #6 - AM Session
with Shauna Mistretta & Naomi Mwangi | Website · Shauna's Instagram · Naomi's Instagram
Join us in a heartful Q&A with Shauna Mistretta and Naomi Mwangi of the Emerging Visionaries Institute, as we explore trust and devotion on the path to purpose. Together, we'll dive into the practice of staying aligned with your dreams, even when the way forward feels unclear.
Day #6 - PM Session
with Murray Kyle & Anneliese Vandenberg | Murray's Instagram · Anneliese's Instagram
Join Murray Kyle and Anneliese Rose for a powerful vocal clearing session to release blocks and open your voice. Through sound, movement, and energetic alignment, you’ll access deeper clarity, confidence, and flow on your path. Let your voice become a tool for liberation and healing.
The Dreams to Reality Day 7 Recap
Day #7 Session
In our final session together, I’ll guide you through the wild terrain of the unknown. We’ll explore how to stay rooted in trust and purpose, even when the way forward feels unclear. This is about meeting uncertainty with presence—and continuing to move toward your dreams, one step at a time.